{"id":705,"date":"2020-10-20T21:01:17","date_gmt":"2020-10-21T05:01:17","guid":{"rendered":"http:\/\/www.mitchelljoe.com\/blog\/?p=705"},"modified":"2020-10-20T21:01:17","modified_gmt":"2020-10-21T05:01:17","slug":"is-yoga-on-your-to-do-list","status":"publish","type":"post","link":"http:\/\/www.mitchelljoe.com\/blog\/2020\/10\/20\/is-yoga-on-your-to-do-list\/","title":{"rendered":"Is yoga on your to-do list?"},"content":{"rendered":"\n<p>I almost always write a short to-do list at the beginning of each day. Then I almost always stray from it in some way or another. Hey, nobody\u2019s perfect. Recently, I have been wanting to increase my flexibility and strength and do more yoga. I try to do something active every day and so yoga was going to be my activity for today. But I didn\u2019t write it down. It didn\u2019t make it onto my to-do list. And my activity ended up being cleaning the house and washing the dishes. And I even have a dishwasher.&nbsp;<\/p>\n\n\n\n<p>And so I am left to wonder, \u201cWhy didn\u2019t I write it down on my list of things to do?\u201d If something is so important to you, why isn\u2019t it on your list of things to do? Why aren\u2019t you doing it?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I almost always write a short to-do list at the beginning of each day. Then I almost always stray from it in some way or another. Hey, nobody\u2019s perfect. Recently, I have been wanting to increase my flexibility and strength and do more yoga. I try to do something active every day and so yoga &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.mitchelljoe.com\/blog\/2020\/10\/20\/is-yoga-on-your-to-do-list\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Is yoga on your to-do list?&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-705","post","type-post","status-publish","format-standard","hentry","category-uncategorized","entry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"http:\/\/www.mitchelljoe.com\/blog\/wp-json\/wp\/v2\/posts\/705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.mitchelljoe.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.mitchelljoe.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.mitchelljoe.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.mitchelljoe.com\/blog\/wp-json\/wp\/v2\/comments?post=705"}],"version-history":[{"count":1,"href":"http:\/\/www.mitchelljoe.com\/blog\/wp-json\/wp\/v2\/posts\/705\/revisions"}],"predecessor-version":[{"id":706,"href":"http:\/\/www.mitchelljoe.com\/blog\/wp-json\/wp\/v2\/posts\/705\/revisions\/706"}],"wp:attachment":[{"href":"http:\/\/www.mitchelljoe.com\/blog\/wp-json\/wp\/v2\/media?parent=705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.mitchelljoe.com\/blog\/wp-json\/wp\/v2\/categories?post=705"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.mitchelljoe.com\/blog\/wp-json\/wp\/v2\/tags?post=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}